Yoga

Master en Hatha Yoga, Instructora de Kundalini Yoga, Ashtanga Vinyasa Yoga, Yoga con Calor, Aero Yoga, Terapeuta Corporal en Bioenergetíca, Sat Nam Rasayam.  

Conferencia “ACU-YOGA”

AUTOTRATAMIENTO DE TODO EL CUERPO, ENFATIZANDO LA FLEXIBILIDAD DE LA COLUMNA

(según Michael Reed Gach-Carolyn Marco)

La palabra “YOGA” viene de Yogi, “juntar”, “unir”. YOGA es la unión de la conciencia individual con la conciencia infinita. YOGA es unión de cuerpo, mente, alma y espíritu.

El ACU-YOGA es un sistema de asanas, que integra conocimientos de dos antiguos métodos holísticos para el mantenimiento de la salud, mejorar y/o curar, que son la DIGITOPRESION y el YOGA.

El acu-yoga refleja una filosofía holística intuitiva del yoga y la digitopresión de las antiguas culturas india y china

Heal is wealth. Food is medicine. Peace of mind is happiness, Yoga shows the way.

Shraddha is a Yogi, Holistic  Nutritionist, Bharatanatyam dancer and a marketing professional. After a highly successful career spanning 13+ years in Advertising & Marketing working on some of India’s iconic brands she discovered Yoga and found a new perspective towards life.

Shraddha is a Yoga Alliance & QCI Level II Certified Yoga Teacher. She has studied under the guidance of Dr. Hansa Jayadeva of The Yoga Institute, Mumbai and completed an intensive 7 month TTC. She has also completed her Advance TTC at Sivananda.

Shraddha is also a certified Clinical nutritionist from the American College of Sports & Medicine. She is trained in Ayurveda and her nutrition prescriptions are rooted in science and the ancient wisdom that stems from our ayurvedic scriptures. Therefore giving you a holistic & integrated approach towards your health.

Shraddha lives and teaches in Mumbai, India . She has assisted in Teacher Training courses and served as a karma yogi at Sivananda ashrams in Kerala, New York and the Bahamas.

Instagram: @yogamiester

Conference: Yoga & Bhāva

Yatho Hasta Tatho Drishti, Yatho Drishti Tatho Manaha,

Yatho Manaha Tatho Bhava, Yatho Bhava Tatho Rasah.

Wherever the hand goes ,there should the eyes, wherever the eyes are there should be the mind, where there is mind involved there evolves the bhava (feeling/attitude)  and where there is bhava there is rasa (essence).  Rasa is experienced.

Yoga classes with Shraddha go beyond the Asanas, and bring perspective to the attitude (Bhāva) behind every Asana.  Bāhvas Lead to a deeper understanding of the higher consciousness

A classical Hatha Yoga class with Shraddha delves into not only the Ashtanga Yoga technique, but also the Yoga Sutras to help you unleash you true potential.

Soy profesora de Ashtanga vinyasa y hatha yoga, facilitadora de meditaciones YOGA NIDRA y Bendición del útero, practicante de yoga, meditación, tantra y camino rojo desde hace 12 años y facilitadora desde hace 5 años.

El YOGA NIDRA ha sido clave en mi vida ya que después de una práctica muy profunda encontré el propósito SER PROFESORA y decidí dejarlo todo y estudiar para enseñar yoga y meditación con la ilusión de poder transmitir todo lo que estas prácticas y filosofías milenarias han marcado mi camino.

Agradecida de poder participar en el encuentro y crear puentes entre México mi país natal y España mi país de residencia.

Conferencia: YOGA NIDRA ¿Porque meditar?

Proyecta tu nueva realidad en un estado de profunda relajación física,

emocional y mental, donde tu consciencia tiene la oportunidad de

des identificarse y sumergirse en la EXPERIENCIA DEL SER.

Conoce YOGA NIDRA, sus beneficios, breve historia y una pequeña relajación para que puedan experimentarlo en persona.

Creo que es una herramienta útil y sencilla para poder aprender a relajarnos, meditar y darnos la oportunidad de transformar nuestra realidad hacia la vida que realmente queremos construir aprovechando los cambios que el mundo está viviendo hoy.

 María Cas Rose es profesora de Hatha Yoga, certificada por Yoga Alliance, profesora de

AcroYoga certificada por AcroYoga International y por VanCityAcro. A su vez es practicante de Meditación Vipassana, se ha formado en diferentes artes de sanación, como Aguahara (terapia en el agua), Masaje Tailandés, Masaje clásico, Kundalini Yoga.

Cursó la licenciatura en Artes Visuales en la UNAM, así como distintos estudios sobre danzas contemporáneas y artes del cuerpo, en México, Italia y Francia.

Se ha dedicado a la práctica y la enseñanza de Yoga y AcroYoga, relacionando estas disciplinas con su trabajo artístico, en las artes visuales y artes del movimiento. Ha desarrollado diferentes proyectos sobre Yoga, Arte y Naturaleza, obteniendo soporte y reconocimiento de organismos como el Fondo Nacional para la Cultura y las Artes, el Instituto Veracruzano de Cultura, el Instituto Sinaloense de Cultura, entre otros, entorno al desarrollo creativo y la difusión de estas prácticas.

Conferencia 1: ACROYOGA

Conectar para volar

AcroYoga es una fusión de la sabiduría ancestral del Yoga, la suavidad del masaje tailandés y elementos acrobáticos que brindan dinamismo y energía a la práctica.

Al practicar AcroYoga atraviesas los limites de tu práctica individual, para “conectar con el otro”, logrando una experiencia compartida muy gratificante. Trabajamos la confianza, la entrega, la escucha y la comunicación no verbal.

A partir de esta conexión entre dos o más personas, los participantes se elevan los

unos a los otros, tanto literal como figurativamente.

Esta clase está dirigida a amantes del Yoga y de la exploración de nuevas

posibilidades a partir del cuerpo. Conocerás los fundamentos de la práctica, los cuales te servirán para ir generando posturas desde lo simple a lo complejo, siempre de forma segura y divertida. Es necesario asistir a la clase con un mínimo de dos personas.

Conferencia 2: Yoga y Naturaleza 

En la naturaleza, la vida y sus ciclos están sucediendo todo el tiempo, mediante la

práctica de Yoga, podemos percibir ese fluir de la vida y reconectar con nuestra

naturaleza interior.

En esta clase exploraremos la intención de “Enraizar”, como uno de los

fundamentos de la práctica. El cual te ayudará a construir en cada postura, unos cimientos tan profundos, que despiertan la vitalidad en todo tu cuerpo, resonando con la pulsión de vida en tu interior.

A través de las posturas, observaremos los cuatro elementos de la naturaleza y sus cualidades especiales para crear equilibrio.

Tanto si es tu primera vez en Yoga, como si eres un practicante regular, podrás

reconocer, descubrir y desarrollar una conexión más profunda, desde tu interior

hacia el entorno.

Cuenta con estudios en nutrición, fitoterapia, herbolaria, medicina veterinaria osteopatia, quiropractica, rehabilitacion y terapias alternativas. 

Es profesor de yoga, tai-chi, kung fu, pilates coach, gravity system mat, miniball, reformer y ritmos latinos.

Es miembro del colegio mundial de profesores de yoga Yoghismo, pionero del yoga empresarial, colabora en corporativos como Cinepolis, Ampersac, Grupo Aqua, Fiesta Americana, Grupo one, Explorean, The Front Door, Gamma Hotels and Resort, Wolkswagen, entre otros.

Actualmente es director de la escuela de yoga Solaris yoga estudio en la ciudad de Morelia, Mich.

Conferencia: Chandra Namashkara

Desarrollo del saludo a la luna con posturas básicas, intermedias y avanzadas que permitan hacer un ritual del movimiento, jugando con la respiración y la expresión al estilo de Viny y Anushara yoga.

I have been in the wellness industry for around 2 decades. Started doing yoga at a very young age of 7 under senior Iyengar teachers who were direct disciples of B.K.S IYENGAR. Focussing strictly on body alignment and 8 limbs of yoga I have been running my own classes, conducting corporate workshops, doing one on one therapy sessions and organising retreats for regular practitioners as well as those having a deep interest in the subject of yoga. 

Yoga for me is a tool through which I connect with people all over the world at various level -physically, mentally, emotionally and spiritually.  

Conference 1:  Managing The Spine 

This workshop is being conducted to allow existing yoga practitioners, absolute beginners,as well as those suffering from a painful spine to manage, rehabilitate and strengthen the muscles of the back.  Giving you an idea of how sitting in the comfort of our own homes, we can make use of various things as props to assist us in strengthening our back.  The SPINE being the most important support system on which the entire body rests, this workshop is an eye opener.

Conference 2:  Healing Through Stretching. 

This workshop will give you an insight into how stretching the most neglected factor in total health and wellness can  effectively help you to achieve optimum levels of fitness.

Human by nature! Freethinker! And a Compassionate Listener! Aditya comes with 12 years of experience in education and IT industry in a managerial role! It was 3 years ago he was introduced to yoga, his journey took a turn from there on. He decided to quit his job to delve

deep into the profound practice of “Yoga. 

Aditya is deeply inspired by the words – “Health is wealth, peace of mind is happiness, yoga shows the way”! He lived in the Sivananda Yoga Dhanwantari Ashram, Kerala - India for a year

where he served as Karma Yogi, dedicating his time for intense sadhana (self-practice) learning  the philosophy and teaching yoga. Aditya is a 600 hours certified yoga teacher titled with ‘Yoga Acharya’ from Sivananda Yoga Dhanwantari Ashram, India. He is specialized in Hatha & Ying yoga focusing on true holistic approach to our whole system of body, mind and soul. He enjoys inspiring others to improve their state of wellness and to commit themselves to long term health and well-being. Aditya is a freelance teacher, he leads classes, workshops and retreats in India, Sri Lanka and in Europe. Aditya loves to delve into yoga as a holistic way of life. With Aditya you will experience the yoga not just as a practice on the mat, but taking yoga off the mat & into your Lives focusing on all the four paths of yoga. His holistic approach allows you to get in touch with yourself which you have lost in the modern busy and demanding lifestyle.

Follow Aditya on Instagram @Yogawithaditya

Conference: Incorporating the natures 5 elements into our yoga practice

The nature is comprised of five basic elements: Earth, Water, Air, Fire and Space. We find this in all aspects of life and in all things. While it’s easy to discuss the role of earth, water, fire, air and even space play in our daily lives, there is also great benefit to engaging with them on a deeper, more personal level. When applying the five elements to your yoga practice, you have the ability to not only better connect with nature, but to also engage the meaningful characteristics of each within yourself.

We considered each element separately, and how each one related to our senses; how the element made us feel. Our discussion then included what the element is associated with, it’s qualities, and asanas that support the element during yoga practice. 

The 5 Elements yoga classes can help to expand the practice, open the mind and become a stronger, more creative and centered individual.

 Pierre Couvillion - Director and Founder Santosha Yoga School , Ayurveda Practitioner

Yoga Alliance E-RYT 500, NAMA Certified Ayurveda Practitioner, NCBTMB Board Certified Bodywork and Massage Therapist, Sanskrit and Yoga Philosophy Teacher.  Pierre is the founder and director of Santosha School.  He began training in natural health care in 1992, working full time in the field in 2000; and has instructed at more than 100 schools in the US, Mexico and Canada, including the Ayurvedic Institute.

He holds certifications in:  Ayurveda, Yang style T'ai Chi Ch'uan, Ashtanga Yoga, Synergy (Hot) Yoga, Anusara Yoga, Viniyoga, Craniosacral Therapy, Ayurveda Massage, Acupressure (Marma), Barefoot Shiatsu, Thai Massage, Tui Na, Sanskrit, and is a devotee of the Self-Realization Fellowship of Paramahansa Yogananda.  Pierre also teaches Sanskrit and helps students develop a personal connection to texts like the Yoga Sutras and Bhagavad Gita.

Pierre does his best to continue the luminous work of his incredible teachers: Paramahansa Yogananda (yoga meditation); Dr. Vasant Lad (Ayurveda); Dr. Barry Green (BodyMind therapy, natural health care trainer); Tim Miller (ashtanga yoga);  Kathy Green (viniyoga); Bataan Faiago and Chris Luth (t'ai chi ch'uan); Peri Ness (synergy hot yoga); Myriam Machado Baker (anusara yoga); Ray Castellino (birth and prenatal trauma); Edward Spencer (ashiatsu); the Acupressure Institute (oriental bodywork); Marshall Rosenberg (NVC); Kanta Masters and Dennis Holz (spiritual growth Source seminars)

Pierre does his very best to make spiritual living, which can seem difficult and esoteric, instead become simple, loving and practical.  He is working to create a 4 year degree in natural health care so that young people may some day have a real profession in it. 

Pierre meets the established requirements for education and experience and is registered with the National Ayurvedic Medical Association, the Yoga Alliance, and the National Certification Board for Therapeutic Massage and Bodywork, the national organizations for these health disciplines.  You can learn more about these organizations at: NAMA , Yoga Alliance , NCBTMB

Conference: Thai yoga massage

Learn how to work with a partner to use the postures of yoga together with rhythmic bodywork.

-Learn invaluable skills for expressing the best loving touch you can give.

-Learn these skills quickly through a well crafted program interlaced with humor.

-Begin sharing Thai Yoga Massage and bring happiness to your friends and loved ones.

-Have this perpetual resource to revisit anytime you want to deepen your practice.

-Have your loved one's take the course with you, so you can also receive their loving touch. 

We will learn to use different tools for different amounts of pressure - the hands, feet and elbows.

Wear loose fitting, long sleeve, cotton clothes if possible.

Directora de Carma Yoga RYS−200, especializada en la rehabilitación neurológica, física y medular. Con más de 20 años de experiencia y las siguientes certificaciones:

• Psicología ITESM CEM
• 400 hrs. RYS Alineamiento Restaurativo
• 200 hrs. Yoga Terapéutica Functional Yoga
• 200 hrs Yoga terapéutico. Barcelona, España
• 200 hrs. Yoga Sport City.
• 100 hrs. de Laboratorio de Vinyasa.
• E−RYT 200 Yoga Alliance
• Aprendizaje somático, lienzos dinámicos.
• Avalada por la FPEF: Yoga Rehabilitación, Nutrición Balanceada, Personal Trainer, Pilates, Kid Pilates, Pilates Accesorios y Stretching.
• movimiento somático-funcional: Meditación del Sonido Primordial, Salud Perfecta

Clase: Yoga Terapéutico. 

Una sesión de yoga terapéutica que será teórica y práctica en la que platicaremos qué es el yoga terapéutico, cuáles son sus alcances y sus efectos "Mágicos".

Haremos una práctica terapéutica en la que liberaremos dolor, ansiedad y miedos para relajar el  sistema nervioso.

A multiple time TEDx speaker, Hemant K. Gaur has addressed over 200,000 professionals, students, teachers, doctors, school principals and parents in India.

Hemant is the Founder of TAC India. TAC India is a visionary organization in the field of Sports, Women's Health, Education, Mind Sciences and Self Awareness with a mission of elevating the collective human consciousness.

TAC Yoga (the Yoga division of TAC India), an engaging Wellness and Lifestyle experience aims at bringing Ancient Yoga practices to the Modern-day routine in order to address the challenges of the 21st century.

TAC Yoga & Mental Training is the Signature program of TAC India. It is a need-based customized regime for people from all walks of life – Sports, Corporate, students, people with medical conditions, professionals, women, etc. that promises absolute intrinsic transformation on all fronts: Physical, Emotional, Psychological and Spiritual.

Follow Him on Instagram & Facebook :

@tacindiayoga & @hemantkgaur

Masterclass: YOGA - Back then & Now

A sequence of Asanas, a few breathing techniques and carefully designed restorative postures

concluded by a deep relaxation. The session will have its main focus on the subtle games that our mind plays during our spiritual pursuit or Sadhana.

We live in the century of Information explosion, therefore DATA has a very important role to play in the way we conduct ourselves in daily lives. The facilitator shall elaborate on the term " Aahaar " which in the India context means anything that we intake in the form of data. It may range from the foods that we eat (with a special focus on "coffee") to stimulate our tongue to the music that we hear to stimulate our sensory organ. It includes the things that we touch or perceive and the visual data that we receive.

What impact does it have on our mind?

His journey began, while he was still navigating the boardrooms in Corporate India as the Chief Operating Officer of one of India’s best known radio companies. A one month break in the Himalayas to do a yoga course, in 2014, has now resulted in him setting aside a month every year to travel within.  As a student, he went on to do the Inner engineering Course at Isha, a ten day course at Vipasana as well as the Advanced Teachers Training Course and two Sadhana Intensives at Sivananda. As a teacher, he has gone back to assist in both the TTC and the ATTC courses at Sivananda ashrams, in addition to conducting workshops at one of India’s leading management schools.

Committing to help people strengthen themselves from within also led him to complete a course in Life Coaching, accredited to the International Coaching Federation.

Two decades of walking through the Corporate hallways of Bangalore, India’s Silicon Valley,has given Shyju an intimate understanding of what drives stress in today’s workforce

He has simplified the time tested techniques of yoga and the psychology of coaching, to help strengthen minds by guiding people to travel inwards.

Participants in his online workshops includes  individuals as far flung as California, Dubai, Singapore and Brunei, in addition to different cities in India.

The Covid lockdown has now seen him conduct online workshops for individuals as far flung as California, Dubai, Singapore and Brunei, in addition to different cities in India.

He can be reached at simplifiyoga@gmail.com

Conference: Simplifying Yoga  to counter Stress 

Contrary to belief, yoga is not about the 84 asanas that exist. Asanas are just a means to the end of the ultimate goal, which is to reveal to you your best possible version, your innermost self. Your inner self and your outer shell – the mask that you wear - have become two completely different entities now, unable to recognise one another. The farther the distance between the two, the weaker the connect and more the probability of stress ruling your life.

 If your body is a temple, your innermost self is the deity. Yoga helps you reconnect the two by building a bridge between them. 

There are 6 key requirements involved in strengthening the temple that is your body.

Good Ventilation, which is the breath

Bright Sunlight, which is circulation

Ergonomic Design, which is the core

Pristine, which is the spine

Proper Drainage, which is the hip

A Balanced Priest, which is the mind

In this masterclass, we will explore 3 of the above 

He practicado diferentes disciplinas dentro de las artes marciales y el yoga en

ashrams en México, diversos países de Latinoamérica y Europa. He recibido enseñanza de mi maestro Mestre José Marcelli y otros profesores tutores de la Asociación Internacional de Yoga Yoghismo. Asimismo, con Mestre Linguica y Mestre Montaña, quienes son pertenecientes al grupo de Capoeira Rueda de Sol y a la Asociación Internacional de Artes Marciales Tao Te Chia. 

De forma independiente y como profesor asociado a la Asociación Internacional de Yoga Yoghismo, desde hace 10 años he impartido y sigo impartiendo centenares de clases, talleres y capacitaciones (independientes y dentro de diplomados de profesores y de especialización) para alumnos y profesores sobre diferentes tópicos dentro del yoga (hatha yoga, raja yoga, vinyasa yoga, Ghatastha yoga, Yoga para niños, Ashtanga Vinyasa Yoga, Yoga acrobático, Yoga y Desarrollo Humano, etc.) por toda la República Mexicana y diversos países de América Latina.  

He participado desde hace 20 años en centenares de exhibiciones y eventos para difundir la salud y la consciencia a través del Capoeira y el Yoga en plazas públicas, colegios, universidades, eventos masivos, festivales internacionales y reuniones de artes marciales en México y diferentes partes del mundo.

Del 2014 al 2017 impartíclases de física en la UNAM como ayudante de la profesora e investigadora del IFUNAM Claude Thions en las materias de Mecánica Vectorial y

Fenómenos Colectivos que se encuentran en el programa de la licenciatura de Física en la

Facultad de Ciencias.

Conferencia:  El Tantra y el Poder Personal 

La neurosis es el problema más grande que enfrenta la humanidad para su evolución y desarrollo, lo que Wilhelm Reich llamaba “la plaga emocional”. La visión tradicional del Yoga no ofrece una estrategia clara para afrontar este problema en un contexto como el que vivimos actualmente. Sin embargo, el Tantra puede darnos una visión realista de como lidiar con nuestra neurosis en el mundo actual para poder realizarnos espiritualmente. De esta manera, en este taller-conferencia, explicaré que es el poder personal dentro de una visión espiritual, su relación con la neurosis colectiva, y cómo, através de la visión tántrica, podemos recuperarlo para liberarnos dentro del mundo.

My journey with yoga started 22 years ago in Casablanca (Morocco) where I studied with two amazing yoga teachers : Françoise Courtois - ViniYoga and May Tang - Sivananda Yoga.

In 2009, I did my first yoga training in India at the Sivananda School. And six years later I completed my advanced Sivananda training at the feet of the Himalayas.

I trained also in different arts of healing such as Energy Healings, Thai Yoga Massage, Feet Reflexology and Laughter therapy.

I also do sound bathing meditation with mainly the tibetan singing bowls and other supportive instruments such as chimes, cymbals and rain stick.

I feel blessed to be able to share my passion for yoga, body works and healings for more than 10 years now with individuals and corporations : Yoga classes, Meditation sessions, retreats, conferences.

Insta and FB : atmen ajjanda

atmenajjanda@gmail.com

Conferenece:Uncover the Guru inside

We were trained to follow and trust authorities like parents, teachers and masters.

We were also trained to follow rules and belief systems that don’t fit in the way we see things, life, etc. We were trained, finally, not to listen to our inner voice and develop self confidence to better rule our life.  In time where anyone with some skills and knowledge can attract people, it is our duty to discriminate (viveka) what is written or said.

Of course people are free to share and teach what they think might be usefull. And it is our highest responsability to stay vigilant and question any idea or thought and even doubt.

We are living an era of confusion because of the incredible amount of information spread around the world.  It’s time to better master listening to the Guru inside.

Aprendió Kundalini Yoga a sus 19 años en el Ashram de Guru Ram Dass en Cuajimalpa, Edo. Mex. Se graduó en 2011 en el Inmersion Course en Española, N.M. con KRI. Estuvo en India profundizando en técnicas de sanación, yoga, meditación y artes marciales. Ha estado viajando todo este tiempo y enseñando por más de diez años y así ha adquirido la experiencia para compartir esta técnica a diversos tipos de personas y ámbitos sociales.

Conferencia: Cuerpo prànico y sutil

Abarcaremos el tema de como respirar a través de los Vayus, su efecto que tiene el prana en nuestro campo magnético y nuestra psique para abrir el espacio de Sanación de Shunia (mente contemplativa).